the action or process of integrating someone back into society.
the action or process of restoring elements regarded as disparate to unity.
The Intention
Through guided reflection, conversation and gentle practice, we'll explore how we want to move into the coming season and what integration and connection might look like moving forward.
Spring has sprung and vaccines have opened up new possibilities. These transitions are a wonderful time to reflect on what we want our lives to look like.
Some Questions to Ask:
What are you ready to leave behind?
What do you want to hold onto?
What will "un-distancing" look like for you?
How do you want to reintegrate?
Together we will:
Take a pause. Nourish our nervous systems. Ask ourselves the questions. Reflect, connect and practice together. Create a spacious plan to move intentionally into this next stage with self-compassion and agency.